Located in beautiful northern Colorado, Gemini Training Systems offers professional cycling training to athletes that will help you reach your competition goals. Founded on the principle that personal training and coaching should be affordable, specialized and realistic, we design balanced training plans that meet each athlete's individual needs. When you sign on to be coached, your Gemini Training Systems coach will work with you to develop a realistic training program that matches your lifestyle, your goals and your budget. No matter if its cycling, swimming, running or triathlon training, signing on with Gemini Training Systems give you access to a host of professional services including:
Our coaches are available to give your team the professional experience. Come for a cycling tour, or have us join you on the road at your competition... Call us for more information at (970) 301-8510.
I spent a few years living and racing bikes in Europe. For the most time it was a good experience and a good time. But I look back on it now incredulously and think, “ What were you thinking?” And not from the perspective of “what were you thinking racing in Europe?” but what was my plan?
The truth was, I didn’t have one. I didn’t know what races I was doing, I didn’t know how I was going to set up my training from week to week and month to month but, in general, I was taking a fly by the seat of the pants approach.
Now, just on basic genetics, I was able to get by like this and get a few good results here and there. But this was not a long-term approach. Predictably, after a while this system broke down.